
An old TV commercial advised that if we want to perform our best, we better eat our Wheaties. These days, a whole lot of people are cutting back on their family’s wheat eating, but the reasons are not well understood, at best.
The culprit behind this wheat avoidance is gluten, a protein found in grains such as wheat, barley and rye. While generally nutritious for most of us, gluten can cause an inflammatory intestinal condition,