Veggies not only help kids grow up healthy and intelligent, they keep the earth in its best shape as well. Here are some of the most earth-friendly veggies and how they nourish the planet.
Many of us planted trees and cleaned creeks on Earth Day. But Krystle Sims-Cameron and her son, Khaliq, gave the earth one of the nicest gifts it could ask for: seeds for mini-eggplants, peas, tomatoes, zucchini and more.
Leafy greens and other veggies can be as important to a child’s intelligence as sleep and physical activity. Sadly, sometimes these veggies can be a hard sell. Here are some magical ways to make them a welcome addition to mealtime.
Once upon a time there was a very smart cookie in the kitchen. She fed her kids green veggies, and they were happy.
No, this is not a fairy tale,
We’ve heard of cauliflower ears and pea brains, but broccoli bones? The veggies we feed our kids are absorbed into the body to support various important functions, from mood control to poop patrol!
Here’s how some of the most common veggies prepare little bodies for a lifetime.
Veggies are among the most beautiful foods we can put into our bodies, yet we treat those with abnormalities as if they are bad for us. Tons of ugly vegetables are wasted every day. This Q&A with Jordan Figueiredo, creator of the @UglyFruitAndVeg campaign, should change minds about looks.
In the veggie world, there are no popularity contests, no beauty pageants, no kings and queens of the prom.