Hair-Raising Food Facts: The Ingredients ‘Hyding’ in Kid Foods

We’ve heard of the Creature From the Black Lagoon, but what about the contents lurking on the back label? How common foods ingredients may affect our kids.

When it comes to a good scare, there are definitely some foods we should eat with the lights on.

After all, how else are we going to read the labels?

Lots of innocent-looking foods, from bread to veggie burgers, carry ingredients that can haunt our kids with side effects,

Want Your Kids to Eat Veggies? 10 Do’s and Don’ts

How good for you has the line “It’s good for you” been? Kids are more complex than we think when it comes to vegetable acceptance. Here are a few simple guidelines to help kids to learn to like their veggies.

In the movie “Inside Out,” the story’s protagonist is confronted with what most kids would consider a horrifying offer – a slice of what should be delicious pizza, except it’s covered in (gasp!) broccoli.

5 New Ways to Get Kids to Eat Veggies (and Fun Recipes to Help)

Kids resist vegetables for complex reasons, but resolving the challenge may be relatively easy. We explore five ways to get kids to try veggies that do not involve camouflage, bargaining or tears.

Kids may be worth their weight in gold, but show them an ounce of broccoli and many end up being twice their weight in resistance.

Few events cause parents as much frustration, and guilt, as a kid who just will not eat.

A Tribute to Spinach: 8 Ways It Makes Kids Strong to the Finich

It may end with Halloween, but October is officially Spinach Month. We share four reasons kids (and grownups) should eat lots of the iron-rich veggie. Plus four recipes that’ll blow them down!

October is Spinach Month, and whether you’re a kid or a cartoon sailor, there are plenty of reasons to make it an anchor of your diet.

There’s a reason Popeye relied on it. High in iron, which is good for red blood cells and energy,