Here’s one reason not to give your kid a second holiday cookie: sugar compromises the immune system. These four tips turn the season of rich treats into an opportunity for healthy food.
Between the Thanksgiving pumpkin pie and Santa’s plate of cookies, can we just give peas a chance?
The holiday season is a bounty of delicious treats for a reason. It’s a celebration. But we should also take time to celebrate what is most important – our health.
We’ve got a doctor’s advice on how to help kids try veggies and other new foods and enjoy what’s on their plates. Our Q&A with Indianapolis pediatrician Nerissa Bauer reveals expert tips on child nutrition.
Here’s a shot in the arm for moms trying to get their kids to eat veggies: Some good nutritional advice direct from a doctor.
We’ve invited Indiana pediatrician and professor Nerissa Bauer to talk about kid nutrition,
Other than the marshmallow sweet potatoes, Thanksgiving vegetables are often a challenge for kids. These six kid-friendly recipes could make parents (and little ones) thankful for veggies.
If you think this year’s Thanksgiving dinner will present a couple of challenges with the kids, consider what was served at the first Thanksgiving feast.
Besides turkey, cranberries and clams, the 1621 menu is said to have included onions, beans, spinach,
A kid’s hit list of veggies is usually pretty short. How about extending it with some unsung heroes? These five vegetables might not get the star treatment of broccoli, but they pack a wallop of nutrition.
No disrespect to the baby carrot, but when it comes to nourishing a kid, it would do well to share the plate with a few unsung veggie heroes.
Of course all veggies are good for us,
Humankind has learned to cook on fire and to preserve foods in the fridge. Yet evolution has not enabled a kid’s belly to tell time. Regardless of what is on your plate, when he wants to eat, HE WANTS TO EAT. See our infographic for 10 easy-peasy kid snacks that don’t require cooking.