Take a Dip Without the Guilt

We all like a little veggie with our dip.

Your child’s hummingbird metabolism may cause him or her to ask for a snack every hour, but you want feed them whole foods loaded with nutritional benefits as often as possible. The good news is you don’t have to feel guilty about letting your kiddos coat their carrots in Creamy Ranch. 

Can your go-to veggie dip do that?

Hair-Raising Food Facts: The Ingredients ‘Hyding’ in Kid Foods

We’ve heard of the Creature From the Black Lagoon, but what about the contents lurking on the back label? How common foods ingredients may affect our kids.

When it comes to a good scare, there are definitely some foods we should eat with the lights on.

After all, how else are we going to read the labels?

Lots of innocent-looking foods, from bread to veggie burgers, carry ingredients that can haunt our kids with side effects,

Are We Feeding Our Kids a Meltdown?

The foods we feed children and even babies determine their health and happy-meters for the rest of their lives. How much do we know about the additives? Happy kids eat healthy foods, but food labels can be confusing.

Here are a few good things to know.

GMOs: Hype, or Ripe for Scrutiny?

GMO Free Foods - Hype or Health

There are many things about our children’s future we have yet to know, but do we really want any of them to involve what we put on their plates?

We speak here of three simple letters that are capturing increasing amounts of attention, yet are still misunderstood: GMOs, or genetically modified organisms. You’ve likely seen the letters, but what do they mean, and why should we care?

We care because of the unknowns.