The foods kids eat contribute substantially to their moods and energy levels, with veggies playing a starring role. Making the most of them, however, also means understanding what contributes to temper tantrums. How veggies can transform little sourpusses into afternoon delights.
Here’s a kid conversation starter: Next time your child laughs, tell her she is acting like a cucumber.
The foods we eat contribute substantially to our moods and energy levels,
Superfoods have gained an unexpected super power – the ability to shift shapes from one form to another. With the focus on healthy eating expanding the superfood family, consumers are increasingly unsure, or misled, about what qualifies. We explore what makes a food super.
Wish as we might, we couldn’t simply slip a cape onto a Twinkie and claim that it is super.
This may be how some of us feel,
One of the main components of the Holidays is gift giving! We buy gifts for our family, friends, and sometimes we take advantage of the Holiday sales to buy a gift for ourselves!
Making sure we are eating healthy and getting some exercise is the most important gift we can give ourselves. That’s because our health drives all aspects of our lives and everyone around us!
If we are healthy,
At first glance, Vegy Vida® may look like a regular dip for veggies….but it is SO much more!
Vegy Vida® is a MOVEMENT to get kids to eat more veggies! We are on a mission to get kids eating more vegetables and making healthy eating fun! Creating positive associations around veggies early on in life create healthy eating habits that last a lifetime.
Healthy kids become healthy adults, which leads to a Healthy Nation!