21-Day Veggie Challenge: Brilliant Ways to Get Veggies Into Our Bellies

Research shows if we place a plate of veggies out, we are more likely to finish them. This is the origin of the 21-Day Veggie Challenge by Vegy Vida. Read on to learn more.

If the world’s table can be viewed as a potluck, then every one of us should consider an appetizer from Mother Earth.

Research shows that if we put a pretty plate of fresh veggies out on the table before a meal,